Explore the beautiful area that is the Massif de l'Esterel, from Théoule-sur-Mer and its foothills overlooking the Mediterranean, their high cliffs with purple hues and the unusual landscapes of the Alpes-Maritimes.
Circuit des Monges, Theoule-sur-mer
An easy mountain bike circuit that takes you through the Esterel
The Rocher des Monges, sits at the central point of this circuit, and rises to 300m. A good example of the volcanic massif, it consists of compact lava, that has eroded over the years to create numerous caves and unexpected lunar sculptures. The entire route is carried on good trails that means this is a good bike ride for beginners to enjoy; a pleasant circuit in a particularly attractive setting.
What to see
Sights in Cannes
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Chateau de la Napoule
Beautifully restored French castle with art gallery & gardens
Built in the 14th century, this chateau has been restored and turned into an art exhibition space, visitor centre and venue for weddings and other functions.
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Castre Museum 
Castre Museum
Museum within a medieval castle, situated in the heart of Cannes Old Town, Le Suquet
The Castre Museum is located on the Suquet hill, dominating the city of Cannes. From the top of the medieval tower the views across the bay and the Lerins islands are fantastic and not to be missed.
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Eglise Notre-Dame de l'Esperance, Cannes - Le Suquet 
Eglise Notre-Dame de l'Esperance, Cannes - Le Suquet
15th century church situated on top of the old town of Le Suquet
Replacing the old chapel Sainte-Anne, the Eglise Notre-Dame de l'Esperance was completed in 1627, after more than a century of work.
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Le Moulin de Forville (Musee Victor Tuby)
Provencal mill dating back to 14th century, now a museum
Forville Mill dates back to the 14th century. Some of the original presses are still on display, as well as traditional Provencal objects.
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L'Esterel National Park 
L'Esterel National Park
Rugged landscape of red rock stretching from Provence to the coastline
A volcanic range of mountains covering around 32,000 hectares and stretching between Saint-Raphael and Theoule-sur-Mer.
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Grand Jas Cemetery 
Grand Jas Cemetery
An impressive cemetery that showcases the history of Cannes
North west from the centre of Cannes is the impressive Grand Jas Cemetery. The cemetery was built in 1866 as the town centre of Cannes kept growing thus creating a need for a bigger cemetery.
Where to lunch
Restaurants in Cannes
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Carlton Beach Club
Taste of the Riviera with views over the sparkling bay and a touch of French Dolce Vita
Soak up the sunshine and sea breeze over lunch at the Carlton Beach Club, where local flavours, fresh ingredients and a touch of French Dolce Vita come together by the water’s edge.
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Plage du Festival Beach Club
Chic beachside retreat with gourmet dining and dreamy cocktails
La Plage du Festival offers a refreshing gourmet experience in a chic and relaxed atmosphere. With its beachside setting, stunning views, and vibrant cocktails, it’s a must-visit spot in Cannes.
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Les Pecheurs Gourmet Restaurant, Juan Les Pins
One Michelin star gourmet restaurant within the Cap d'Antibes Beach Hotel
Enjoy a culinary experience at this fine dining restaurant, Les Pêcheurs. It offers a creative cuisine that deftly blends flavours and fragrances from throughout the French Riviera.
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La Plage Belles Rives Beach Club, Juan les Pins
Private beach of the Belles Rives hotel in Juan les Pins
Soft white sand, a private pontoon, a lounge bar and a restaurant at the water's edge make this beach club a very special place to be.
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Fouquet's Restaurant
Parisian elegance meets Michelin-starred cuisine in Cannes
Le Fouquet's at the Hôtel Le Majestic combines Parisian charm with culinary excellence, led by Michelin-starred chef Pierre Gagnaire. A timeless spot for culture and cuisine lovers in Cannes.
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Le Jardin Restaurant
Authentic bistronomic experience at Hôtel de Mougins
Ideally located on the hill in Cannes, the Hotel de Mougins is only five minutes from Sophia Antipolis, ten minutes from Cannes and Grasse, and twenty five minutes from Nice International Airport.
What to do
Things To Do in Cannes
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Road bike hire
Quality road bike rentals with delivery to the French Riviera
This company is based in Cannes and offers a wide range of road bikes, with delivery available to Antibes.
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Aqualand Waterpark, Frejus
19 super water slides on one site, with toboggans & the black hole
With numerous slides, including the King Cobra - unique is western Europe - this is the largest waterpark on the Cote d'Azur! Inludes a rest area, show area, clockroom, fast food, grill and pizzeria, ice creams, drinks, and shop.
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Motor Yacht REHAB - French Riviera Weekly Yacht Charter
Luxury private yacht trip along the French Riviera for up to twelve people
Take a trip on board this luxury yacht along the Riviera, to any destination of your choosing.
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Motorbike hire
Wide selection of BMW, Ducati, Harley Davidson and Triumph motorcycles available for rent
Based in Cannes, motorbike and scooter rental so you can explore the South of France.
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Luxury Jack III Yacht Trip
Luxury private yacht trip along the French Riviera for up to ten people
Take a trip onboard this luxury yacht along the Riviera to any destination of your choosing.
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One Week Yacht Charter Itineraries
Specialised yacht charter itineraries to truly experience the French Riviera, leaving from Cannes
Experience the French Riviera your way with 212 yachts, using one of their sample itineraries or with a specialised itinerary created just for you, based on what you like and don't like, as well as their own expertise.
Directions
From the town of Théoule-sur-Mer follow the road towards the seafront of Frejus. After a few hundred metres, turn right onto a small steep road going towards the cemetary (look for the sign "piste des Saoumes"). Beyond this, at a housing estate, proceed on the trail of Saoumes (access gate) which, via an undulating path, leads to the col of Théoule-sur-Mer.
Take the ascending track to the col du Trayas (235m) at the foot of the Rocher des Monges. The track passes the summit by the west. After this turn right and go down towards Théoule-sur-Mer by the trail of Miners (piste des Mineurs) and a small road to return to your starting point (after passing under the railway).
Alternative route - bike around the summit of Grosses Grues (441m) from the col du Trayas (235m). Follow the trail of the three cols until the col de la Cadiere (241m) and then go back on the road at the col Notre Dame (324m), continue down the Grues trail that brings you to the col du Trayas.
